Nice simple and easy!
All you need is 2 big oranges which are good for your body because full of vitamins, fibers, minerals. They help lower the cholesterol, they are good for your eyes because full of Carotenoid and lower the risk of diseases (due to the vitamin C).
1/2 cup of blueberries on the other hand are full of antioxidants (one of most antioxidants food in the world), full of manganese crucial for the bones, full of fiber which help lower the cholesterol and…
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